My glands have been up, knots in the neck, aches and pains everywhere, headaches half way through the day, tired, woosey, shaky, light headed - the works.
I've attempted to do some Yoga this week on my wii fit - to help relax a bit; I feel like that frees up the knots and aches for a little bit of time - but it doesn't take long for them to return. (And I feel incredibly tired after it!)
So I've decided to finally use my voucher at the Roman Baths and have a hot stone massage, plus a trip to the Doctor for a quick check up. Hopefully nothing too serious going on... Note to self: look after yourself.
7 comments:
hope you feel better. glad you are listening to your body, most people dont! drink lots of water after the massage :)
yes, take care of yourself! the baths are so relaxing, enjoy
hope you feel better! i feel like i keep seeing your work everywhere! congrats!
Hope you enjoy your hot stone and that the Doc has nothing but good news! Keep me in mind if you ever need a massage (I do hot stone as well) in the future too!
PS glad my little 'package' got to your Mum ok!!!
Hope you feel better soon Sweets. x
I have a voucher for The Roman Baths too! The lovely Isis gave it to me! I have to use mine soon, your note to self should be mine too, I keep putting off making an appointment for something that will make me feel relaxed, what's that about? xxx enjoy it Sophie xxx
take care!
you'll be better in no time if you indulg yourself :)
Pearl xo
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